Sports Massage

 

The sports massage consists of a full consultation and assessment, massage treatment and stretches, followed by advice. This treatment is perfect for those taking part in high intensity training, relieveing muscle pain, whilst simultaneously improving performance, flexibility, posture and mobility. This massage is an excellent way of preventing injury as it breaks down built up lactic acid and aids lymphatic drainage. 

 

Julie - Sports Massage Therapist 

Julie is a fully qualified Sports Massage Therapist with over 10 years experience, specialising in deep tissue and therapeutic massage, sports rehabilitation and assisted stretches.